Foods You Shouldn’t Give to Your Dogs

For dog lovers, dogs are not just pets. They are a part of the family. They spoil their dogs with all the good stuff including all types of foods. However, pet owners should be responsible fur parent. They need to know what foods to give to their dogs and what not. Unfortunately, some human foods are not safe for dogs and we are going to discuss them below.

Chocolate and caffeinated foods/beverages

foods containing chocolates and caffeine are toxic to dogs. They contain methylxanthines, which is known to cause ill effects on dogs. When taken in large amount could lead to death. So, keep your chocolates and coffee with you.

High Sodium Foods

Too much intake of salty foods will lead to your dog’s urinating more than the usual. As a result, your dog feels thirsty and the risk of dehydration and sodium poisoning are high. As much as possible, you should limit giving chips, pretzels, and other salty foods to your dogs.

Grapes and raisins

If you are used to giving raisins and grapes to your dogs, then now is the time to stop doing so.  Intake of grapes and raisins, especially in excessive amount can lead to kidney failure.

Bread and Complex Carbohydrates

We are used to giving bread to our pets but don’t you know that some bread causes bloating and twisting in dogs’ stomach? Pet owners should also avoid giving raw dough as the ethanol content of the yeast causes the dog to become drunk. If you are going to give bread to your dog, make sure that it is safe for dogs.

Some Bones

Dogs are known for their love of bones. However, not all bones are safe for dogs. Some bones like chicken and ribs break off easily, which can potentially lead to choking and irritation of the throat. If you are going to give bones to your dogs, you have to make sure they are especially for chewing on such as the ones found at the pet store.

Onions and Garlic

These are common ingredients in almost all dishes. However, they can be extremely bad for your dogs. What these ingredients do is destroy your dog’s red blood cells when consumed in high amount. It increases the possibility of anemia in dogs. It can also lead to poisoning.


It contains a substance called persin, which is commonly found in the seeds, leaves, bark, and the fruit itself. Persin, if taken in high amount, can be extremely toxic in dogs. The level of persin in ripe avocado is low, which does not really cause harm to your dogs. However, if your dogs happen to eat unripe avocado or have taken a lot of ripe avocados, it could lead to stomach upset. When giving avocado to your dog, you have to make sure you remove the harmful part, especially the pits.

Just because the food is safe to you does not necessarily mean it is safe for your dogs. If you are unsure as to whether the food is safe or not, the best thing to do is to not give it at all. Always do your research or ask your vet before introducing new foods to your beloved dogs.

Swimming – A Beneficial Recreational Activity

Exercise comes in different forms. Don’t you know that swimming is one of the most effective forms of exercise? It is also the safest as it would be impossible for you to sustain injuries while swimming. Not to mention, swimming is a good body workout. If you want to stay in shape or want to lose some weight, you don’t need to go to the gym. All you need to do is to swim regularly and you will surely be on your way to a healthier you.

Below are the reasons why swimming would make a very good recreational activity.

·         Swimming is for everybody – swimming is a recreational activity for everyone no matter what your age or size is. In fact, as early as infants and toddlers, parents enroll them in a swimming lesson. Even old age such as in their 70s and 80s stay in shape and swimming is one of the reasons. Swimming is not just a fun-filled recreational activity, it is also important for safety reasons.

·         Swimming is a safe form of exercise – swimming is low impact, which makes it a very safe form of exercise. It is easy on the bones and joints. Not only will you be able to swim, but you can also perform simple exercises in water such as floats and weights. It is perfect for people with joint pain secondary to arthritis and other types of physical limitations.

·         Swimming helps you lose weight – If you are trying to lose weight, then you should include swimming in your exercise routine. It will stimulate your body and increases your metabolism. A swimming time of at least two minutes three to four times a week can be a big help in reducing body weight and shedding off unwanted fats.

·         Swimming is a relaxing activity – Swimming is a relaxing activity. Its effect on the body and mind is the same as that of meditation and yoga.

What to keep in mind when swimming?

Going on a recreational activity such as swimming can be relaxing for the body and mind. However, there are a few things to keep in mind. These include the following:

·         Make sure that the temperature of the water is appropriate. Swimming in extremely cold water can be potentially dangerous to people with heart conditions, elderly, and other ailments. Swimming in extremely cold water can lead to hypothermia, thermal shock, and eventually death.

·         Do not swim after eating. Doing so can increase the possibility of cramping as your body is still digesting the foods that you just consumed. After eating, you should rest for at least an hour before swimming.

Swimming is one of the best forms of recreational activities. It is not only good for the body and mind, but it is also an opportunity to bond with family and friends. Just make sure you observed safety measures when swimming, be it swimming in a pool or natural body of water such as lakes, rivers, and seas.